Weigh In record (no journal entry) for 01 November 2013
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59.1 kg
Lost so far: 7.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2013:
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1982 kcal
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Fat: 35.49g | Prot: 77.71g | Carbs: 345.96g.
Breakfast: Calo Leche Descremada, La Preferida Filete de Pechuga de Pavo , Castaño Pan Molde Blanco. Lunch: Helado, Verduras Salteadas, Lucchetti Tallarines 78. Dinner: Sushi. Snacks/Other: Miel, Quaker Avena Instantánea, La Preferida Filete de Pechuga de Pavo , Castaño Pan Molde Blanco, Colun Yogurt Batido Light, Frutillas, Frutillas, Piña, Colun Yogurt Batido Light, Costa Gran Cereal Crocante. more...
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Losing 0.7 kg a Week
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Mscott1908's Weight History
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