Weigh In record (no journal entry) for 03 February 2021
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63.4 kg
Lost so far: 1.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1154 kcal
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Fat: 29.05g | Prot: 142.14g | Carbs: 95.73g.
Breakfast: Central Lechera Asturiana Leche Desnatada, Cal Valls Mermelada, Philadelphia Philadelphia Light, Pan Integral. Lunch: Larsa Yogur Natural, Mangos, Filete de Ternera, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Central Lechera Asturiana Yogur 0% Natural, Carne de Pavo (Cocida, Asada). more...
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Gaining 0.6 kg a Week
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Comments
Se nota que mañana me tiene que venir la de todos los meses...y de que no he ido al baño..
03 Feb 21 by member: M@rta75
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ya somos dos....menudo dolor de huevarios tengo!!😣😣😣
03 Feb 21 by member: Cristinagg82
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