Weigh In record (no journal entry) for 03 February 2021
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54.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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981 kcal
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Fat: 52.17g | Prot: 51.74g | Carbs: 78.62g.
Breakfast: Гранола, Савушкин Теос Йогурт Греческий 2%. Lunch: Кешью, Milka Шоколад. Dinner: Жульен с Курицей и Грибами, Венский Завтрак Десерт Творожный с Наполнителями "Вишня" и "Шоколад". more...
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Losing 2.1 kg a Week
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glayahouse's Weight History
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