Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tugcecik
Journal
03 Feb 21
tugcecik's Journal, 03 Feb 21
tugcecik's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 February 2021
60.1 kg
Lost so far:
0 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2021:
505 kcal
Fat: 17.51g | Prot: 29.57g | Carbs: 61.14g.
Breakfast:
Haşlanmış Yumurta.
Lunch:
Et Haşlama.
Dinner:
Muz, Havuç, Portakal.
more...
1559 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tugcecik's Weight History
View Complete History