Weigh In record (no journal entry) for 03 February 2021
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82 kg
Lost so far: 26.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1452 kcal
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Fat: 78.93g | Prot: 79.28g | Carbs: 113.32g.
Breakfast: Caffè Espresso, Gullón Cuor di Cereale , Coop Yogurt Magro con Ciliegia in Pezzi . Lunch: Penny Market Crostini, Finocchio, Bianchi Fagottini di Pollo Maxi. Dinner: Sette Colli Scamorza Affumicata, Dal Salumiere Prosciutto Crudo Nazionale , Gran Soresina Grana Padano, Tobias Würstel Puro Suino, Pane di Semola. Snacks/Other: Balocco Snack Hazelnut Wafers, Knorr Dado Vegetale, Mandarino. more...
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Losing 6.3 kg a Week
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maricristallina's Weight History
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