Weigh In record (no journal entry) for 03 February 2021
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97.2 kg
Lost so far: 23.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1756 kcal
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Fat: 45.22g | Prot: 161.35g | Carbs: 164.89g.
Breakfast: Ja! Ananasstücke, Landfein Joghurt Haselnuss, Exquisa Fitline Protein Erdbeere, Nestle Fitness Vollkorn, Alnatura Beeren Müsli, Milfina Kaffeesahne. Lunch: Erasco Hühner Reistopf, Real Quality Putenfilets. Dinner: Nesquik Kakaopulver, Ja! Milch 3,5%. more...
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Losing 0.7 kg a Week
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YviWanderlust's Weight History
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