Weigh In record (no journal entry) for 03 February 2021
|
80.1 kg
Lost so far: 16.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
960 kcal
|
Fat: 20.59g | Prot: 96.74g | Carbs: 94.94g.
Breakfast: Havuç, Balık, Nar Ekşisi, Yumurta, Kepekli Ekmek. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hikmet.99's Weight History
|