Weigh In record (no journal entry) for 03 February 2021
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79 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1101 kcal
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Fat: 24.72g | Prot: 34.89g | Carbs: 195.89g.
Breakfast: Kidney Beans (Sprouted) . Lunch: Pulav, Pulav. Snacks/Other: Oranges , Oranges . more...
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Losing 0.8 kg a Week
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Kailashv's Weight History
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