Weigh In record (no journal entry) for 03 February 2021
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104.8 kg
Lost so far: 11.7 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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100 kcal
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Fat: 1.00g | Prot: 9.00g | Carbs: 13.00g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. more...
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Losing 3.5 kg a Week
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edi sutrisno's Weight History
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