Weigh In record (no journal entry) for 02 February 2021
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84.1 kg
Lost so far: 0.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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834 kcal
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Fat: 34.86g | Prot: 55.94g | Carbs: 74.04g.
Breakfast: Coffee. Lunch: Butter , Silver Hills Sprouted Power Steady Eddie . Dinner: Hellmann's Olive Oil Mayonnaise, President's Choice Caramelized Onion Relish, Green String Beans, Compliments Balance Crinkle Cut Frozen French Fries, Beef Steak (Lean Only Eaten). more...
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Losing 0.3 kg a Week
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suzanacker's Weight History
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