Weigh In record (no journal entry) for 20 January 2021
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84.7 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1229 kcal
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Fat: 55.39g | Prot: 74.90g | Carbs: 116.45g.
Dinner: Terra Sweet Potato Chips, Broccoli , Scivation Xtend BCAA Intra-Workout Catalyst, Jasmine Rice (Cooked), Brown Sugar , Everyday Market Chocolate Covered Almonds, Pork Loin (Tenderloin, Cooked, Roasted) , Premier Protein High Protein Shake. more...
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Gaining 6.4 kg a Week
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suzanacker's Weight History
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