Weigh In record (no journal entry) for 03 February 2021
|
82.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1240 kcal
|
Fat: 59.58g | Prot: 99.04g | Carbs: 70.61g.
Dinner: Haşlanmış Tavuk Göğsü, Sütaş Süzme Peynir, Haşlanmış Yumurta, Un Kurabiyesi. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
benØnurdeilim's Weight History
|