Weigh In record (no journal entry) for 03 February 2021
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63.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1372 kcal
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Fat: 49.38g | Prot: 56.18g | Carbs: 173.29g.
Breakfast: Indomie Mi Goreng, Tekwan. Lunch: Wall's Feast Vanilla. Dinner: Nasi Goreng Ayam, Ayam Goreng, Nasi Putih. Snacks/Other: Pempek, Tahu Isi. more...
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Losing 0.1 kg a Week
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Zahidah dina's Weight History
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