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selena-sany
Journal
03 Feb 21
selena-sany's Journal, 03 Feb 21
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Weigh In record (no journal entry) for 03 February 2021
61.4 kg
Lost so far:
9.6 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2021:
579 kcal
Fat: 17.07g | Prot: 22.29g | Carbs: 89.04g.
Breakfast:
咸菜, 油饼, 煮鸡蛋.
Lunch:
香蕉, 炒青菜.
Dinner:
香蕉.
more...
2119 kcal
Exercise:
Grocery Shopping - 1 hour and 20 minutes, Arc Trainer - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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selena-sany's Weight History
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