Weigh In record (no journal entry) for 02 February 2021
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70.3 kg
Lost so far: 11.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1949 kcal
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Fat: 88.87g | Prot: 101.99g | Carbs: 197.32g.
Breakfast: Sweet Cherries (Queen Anne, Bing), Farm Boy Pumpkin Butter, Breton Multigrain Crackers, Activia Vanilla Yogurt, Hard-Boiled Egg , Gala Apples, Sugar, Silk Coconut Unsweetened, Quaker Quick Oats (3-5 Min). Lunch: Compliments Roma Tomato, Cabbage , Bell Peppers, Garlic , Ground Beef, Olive Oil , Sweet Onions . Dinner: Silk Coconut Unsweetened, International Delight French Vanilla Creamer, Compliments Organic Brown Cane Sugar. more...
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Gaining 0.0 kg a Week
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nominate's Weight History
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