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ksaaaaa
Journal
02 Feb 21
ksaaaaa's Journal, 02 Feb 21
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Weigh In record (no journal entry) for 02 February 2021
88 kg
Lost so far:
2 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2021:
1742 kcal
Fat: 60.96g | Prot: 125.08g | Carbs: 170.06g.
Lunch:
Винегрет, Куриная Грудка на Пару, Макфа Цельнозерновые Макароны.
Dinner:
Магнит Банан, Творог 5%.
Snacks/Other:
Белый Город Молоко 2,5%, Протеин Бар Протеиновый Батончик, Pure Сироп для Кофе Карамельный, Gullon Печенье Мария без Сахара.
more...
554 kcal
Exercise:
Yoga (Hot) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
steady weight
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ksaaaaa's Weight History
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