Weigh In record (no journal entry) for 02 February 2021
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53.5 kg
Lost so far: 1.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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706 kcal
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Fat: 46.42g | Prot: 48.72g | Carbs: 29.04g.
Breakfast: Santa Fe Tortilla Company Carb Chopper Mild Jalapeno Flavor Tortillas, Egg Omelet or Scrambled Egg with Sausage. Lunch: Shirataki Noodles, Scrambled Egg , Fried Tofu , Shrimp. Snacks/Other: Log Cabin Sugar Free Syrup, Ratio Keto Yogurt, Strawberries. more...
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Losing 1.9 kg a Week
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reyna96817's Weight History
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