Weigh In record (no journal entry) for 02 February 2021
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87.5 kg
Lost so far: 3.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1189 kcal
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Fat: 64.18g | Prot: 108.23g | Carbs: 44.15g.
Breakfast: Clara de Huevo, Splenda Endulzante sin Calorías, FUD Jamón Pechuga de Pavo, Huevo, Café con Leche Descremada. Lunch: Queso Oaxaca, Chile Habanero, Morrón, Chorizo de Cerdo, FUD Salchicha de Pavo (50g). Dinner: McCormick Mayonesa (10g), FUD Jamón Pechuga de Pavo, Clara de Huevo. Snacks/Other: Sabritas Chicharrones, D'Gari Gelatina Light. more...
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Losing 4.9 kg a Week
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semicamacho's Weight History
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