Weigh In record (no journal entry) for 01 January 2021
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51 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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2344 kcal
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Fat: 116.99g | Prot: 108.48g | Carbs: 211.66g.
Lunch: 키토스콘, 삼립 소프트크림크로와상, 농심 양파링 (30g), 팔도 비빔면. Dinner: 봉골레, 피코크 마몰로 우유케익, 바지락국, 버터새우, 양상추 샐러드, 오리온 꼬북칩 초코 츄러스맛. more...
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Gaining 0.2 kg a Week
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haenashin's Weight History
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