Weigh In record (no journal entry) for 02 February 2021
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89.5 kg
Lost so far: 9.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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675 kcal
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Fat: 26.44g | Prot: 45.35g | Carbs: 69.16g.
Lunch: Baresa Lampascioni , Mela, Pane tipo Rosetta, Peperoni Arrostiti, Salsiccia di Maiale Fresca. Dinner: Ponti Aceto di Vino Bianco, Olio Extra Vergine di Oliva, Salame Secco o Duro, Cavolo Cappuccio, Peperoncino Rosso in Polvere, Lidl Albume d'uovo Pastorizzato. more...
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Gaining 0.4 kg a Week
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Franz.79's Weight History
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