Weigh In record (no journal entry) for 01 February 2021
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77.7 kg
Lost so far: 6.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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440 kcal
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Fat: 15.96g | Prot: 35.59g | Carbs: 38.93g.
Breakfast: Пицца с Мясом (Тонкая Корочка). Lunch: Огурец (с Кожурой), Куриное Филе Жареное без Масла, Приготовленные Свеклы (Свежие). more...
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Losing 0.9 kg a Week
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bykova.84's Weight History
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