Weigh In record (no journal entry) for 02 February 2021
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67.3 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1347 kcal
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Fat: 43.89g | Prot: 67.44g | Carbs: 167.04g.
Breakfast: Valsoia Yosoi Ciliegia, Selex Semi di Chia Biologici, Misura Frumento Integrale, Riso e Avena, Verival Bio Fiocchi d'avena, Mandorle. Lunch: Mutti Passata di Pomodoro, Melanzana Cotta, Conad Insalata Classica, Despar Fagioli Borlotti, Granoro Fusilli Integrali. Dinner: Zucca Cotta, Patata Bollita, Selex Tofu al Naturale , Conad Insalata Classica, Noci, Funghi Champignon, Radicchio Rosso. Snacks/Other: Alpha Foods Vegan Protein Chocolate, Finocchio Crudo, Melone Bianco, Kiwi, Pema Pane Proteico, Coop Avocado . more...
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Losing 2.8 kg a Week
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SerenaZanchi's Weight History
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