Weigh In record (no journal entry) for 02 February 2021
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70 kg
Lost so far: 7.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1137 kcal
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Fat: 45.45g | Prot: 56.76g | Carbs: 122.95g.
Breakfast: Homemade Mel, Qualitá Nozes sem Casca, Mamão Formosa, Piracanjuba Leite sem Lactose, Cafezinho, Fazenda Bela Vista Queijo Minas Frescal, Pullman Pão de Forma. Lunch: Cafezinho, Di Norma Torta Crocante, Batatas (sem Casca, sem Sal, Fervido), Peito de Frango, Tomates Cereja. Snacks/Other: Mamão Formosa, Queijo Minas. more...
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Losing 6.3 kg a Week
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flavinha15paiva's Weight History
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