Weigh In record (no journal entry) for 02 February 2021
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73.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1519 kcal
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Fat: 39.58g | Prot: 57.05g | Carbs: 201.21g.
Lunch: Penne, Pesto. Dinner: Trattoria Alfredo Spinat Pizza. Snacks/Other: Merlot, Nimm2 Fruchtbonbon, Cappuccino. more...
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Losing 0.9 kg a Week
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