Weigh In record (no journal entry) for 02 February 2021
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59 kg
Lost so far: 17.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1099 kcal
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Fat: 52.92g | Prot: 31.09g | Carbs: 129.38g.
Breakfast: Zeytin, Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta, Salatalık (Soyulmuş). Lunch: Torku Fındık Ezmesi, Buono %85 Kakao Bitter Çikolata, Yulaf Lapası. Dinner: Susamlı Simit. Snacks/Other: Yağda Patlayan Beyaz Patlamış Mısır, Sade Kek, Ceviz, Elma. more...
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Losing 1.4 kg a Week
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Foreversign♡~°'s Weight History
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