Weigh In record (no journal entry) for 02 February 2021
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84.8 kg
Lost so far: 0.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1419 kcal
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Fat: 72.16g | Prot: 78.53g | Carbs: 120.34g.
Breakfast: Курага, Квашеная Капуста, Творог 5%. Lunch: Грецкие Орехи, Курица Вареная, Суп Куриный с Вермишелью. Dinner: Песочное Печенье, Сарделька, Пшеничная Каша. more...
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Gaining 0.3 kg a Week
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resist.88's Weight History
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