Weigh In record (no journal entry) for 02 February 2021
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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994 kcal
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Fat: 52.64g | Prot: 58.96g | Carbs: 70.18g.
Breakfast: Гранола, Савушкин Теос Йогурт Греческий 2%. Lunch: Помидоры, Milka Шоколад, ProStore Суп-Пюре из Шампиньонов на Сливках. Dinner: Milka Шоколад, Зимняя Радуга Фасоль Спаржевая, Жареная или Запеченная Курица. more...
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Losing 4.2 kg a Week
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glayahouse's Weight History
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