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I am feeling good. I'm drinking more water although I still do not like it. I am craving my late night treats of jelly beans and candy corn, but I remain unwilling to go to a store that late at night and I have been able to resist picking up a bag during the day.
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67.9 kg
Lost so far: 0.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2013:
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1353 kcal
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Fat: 72.05g | Prot: 81.77g | Carbs: 97.62g.
Lunch: Sam's Choice Purified Drinking Water (20 oz), Cooked Green String Beans (Fat Added in Cooking), Fried Battered Fish. Dinner: Sonic Corn Dog. Snacks/Other: Winn-Dixie Peppermint Candy, Tap Water, Sam's Choice Purified Drinking Water (20 oz). more...
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3630 kcal
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Exercise:
Exercise machine (fast) - 2 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Badminton - 2 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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