Weigh In record (no journal entry) for 02 February 2021
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50.8 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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990 kcal
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Fat: 36.09g | Prot: 60.86g | Carbs: 108.98g.
Breakfast: Dada Ayam, Telur Goreng. Lunch: Jeruk, Diamond UHT Milk Low Fat High Calcium, Kacang Almond Panggang Kering (tanpa Tambahan Garam). Dinner: Edo Fish Cake, Kacang Polong, Oyong, Nasi Liwet. Snacks/Other: Good Day Vanilla Latte. more...
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Gaining 0.6 kg a Week
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elinacintakamu's Weight History
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