Weigh In record (no journal entry) for 01 February 2021
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67.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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934 kcal
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Fat: 38.62g | Prot: 54.06g | Carbs: 90.91g.
Breakfast: Cimory Low Fat Milk, Corn Flakes, Nestle Honey Stars. Lunch: Tempe Goreng, Ikan Tongkol Goreng, Tahu Goreng, Mentimun (Kupas), Oatmeal. Dinner: Ayam Goreng, Sayur Asem, Oatmeal. Snacks/Other: Piscok, Buah Naga. more...
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Losing 0.0 kg a Week
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zaracinno's Weight History
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