Weigh In record (no journal entry) for 29 January 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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519 kcal
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Fat: 45.09g | Prot: 21.85g | Carbs: 7.21g.
Lunch: Azeite de Oliva Extra-Virgem, Ovo Cozido, Torresmo, Couve Manteiga Refogada, Salada Crua. Snacks/Other: Café, Copra Óleo de Coco Extra Virgem Orgânico. more...
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Losing 2.3 kg a Week
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Claudia.millas's Weight History
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