Weigh In record (no journal entry) for 01 February 2021
|
74.6 kg
Lost so far: 1.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1182 kcal
|
Fat: 59.58g | Prot: 50.94g | Carbs: 112.37g.
Breakfast: Spinach , Huy Fong Foods Sriracha Hot Chili Sauce, Happy Farms Colby Cheese, Jennie-O Turkey Bacon, L'oven Fresh Original English Muffins, Fried Egg. Lunch: Tajin Clasico Seasoning, Cucumber (with Peel) , Athenos Spicy Three Pepper Hummus. Dinner: Angel Hair Alfredo w/Broccoli, Mama Cozzi's Garlic Texas Toast, Olive Oil , Skinless Chicken Breast. Snacks/Other: Cheetos Crunchy Flamin' Hot. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexisedwards's Weight History
|