Weigh In record (no journal entry) for 01 February 2021
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89 kg
Lost so far: 8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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911 kcal
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Fat: 61.11g | Prot: 39.20g | Carbs: 61.25g.
Breakfast: Kaffee, Erdnussbutter, Kaffee, Chocolat Stella Milk Chocolate, Gekochtes Ei, Kaffee. Lunch: Camembert, Rote Beete, Kartoffeln, Kaffee, Karotten, Rotkohl. Dinner: Migros Sélection Frischkäse Zitronen Thymian, Mister Rice Brauner Vollkornreis, Gemischter Salat mit Dressing, Frischkäse, Knoblauch, Alnatura Tofu Natur, Pflanzenöl, Zwiebeln, Kaffee, Karotten, Zucchini, Alnatura Kichererbsen. Snacks/Other: Chocolat Stella Milk Chocolate . more...
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Losing 5.6 kg a Week
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MiA Orca's Weight History
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