Weigh In record (no journal entry) for 01 February 2021
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76.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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3000 kcal
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Fat: 151.16g | Prot: 116.43g | Carbs: 296.57g.
Breakfast: Huevo, Soprole Mantequilla con Sal, Sopaipilla, Calo Mantequilla, Aceite de Coco, Tradición, Leche en Polvo, Gourmet Cacao Amargo , Avena Instantánea. Lunch: Hellmann's Mayonesa Light, Tomates, Hallulla, Sopa de Pollo, Papa al Horno (Comiéndose la Cáscara), Pollo Asado a la Parrilla o al Horno, Maní, Leche en Polvo, Gourmet Cacao Amargo , Avena Instantánea. Dinner: Nueces, Mermelada, Soprole Mantequilla con Sal, Pan Amasado, Leche en Polvo, Gourmet Cacao Amargo , Avena Instantánea, Gourmet Cacao Amargo , Tottus Semillas de Calabaza, Kefir, Maní, Vivo Avena Instantánea. more...
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steady weight
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Pablo_fs's Weight History
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