Weigh In record (no journal entry) for 01 February 2021
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88.2 kg
Lost so far: 2.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1452 kcal
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Fat: 85.09g | Prot: 92.80g | Carbs: 90.22g.
Breakfast: Brownie Keto, Plátano, Splenda Endulzante sin Calorías, Café con Leche. Lunch: Limón, Alpura Crema, Doña Chonita Caldillo de Jitomate, Queso Fresco, Aguacate, Clara de Huevo, Clara de Huevo, Zanahoria, Lechuga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: La Pastora Té de Limón, Brownie Keto. Snacks/Other: Splenda Endulzante sin Calorías, D'Gari Gelatina Light. more...
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Losing 1.1 kg a Week
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semicamacho's Weight History
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