Weigh In record (no journal entry) for 01 February 2021
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128 kg
Lost so far: 8.6 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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910 kcal
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Fat: 29.35g | Prot: 57.25g | Carbs: 108.00g.
Breakfast: Café. Lunch: Carne do Peito de Frango (Assado, Cozido), Macarrão Alho e Óleo, Salada de Maionese. Dinner: Sadia Peito de Peru Light, Walmart Queijo Mussarela, Subway Tomate, Tapioca, Danubio Requeijão Cremoso Tradicional. Snacks/Other: Goiaba, Mangas. more...
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Losing 4.9 kg a Week
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nessatruffas's Weight History
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