Weigh In record (no journal entry) for 01 February 2021
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54 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1314 kcal
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Fat: 48.46g | Prot: 108.22g | Carbs: 110.39g.
Breakfast: Quaker Farinha de Aveia, Tirol Leite Desnatado, Tirolez Queijo Mussarela, Ovo. Lunch: Quero Feijão Preto, Friboi Coração de Alcatra, Arroz Parboilizado Cozido, Aurora Linguiça Churrasco. Dinner: Milho, Zaffari Carne Moída de Acém, Arroz Parboilizado Cozido. Snacks/Other: Kefir de Leite Desnatado, Dux Whey Protein Concentrado, Growth Supplements Pasta de Amendoim de Brigadeiro, Cupcake de banana. more...
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Losing 1.1 kg a Week
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greisy de bona's Weight History
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