haftalık giriş.
|
64.6 kg
Lost so far: 8.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
188 kcal
|
Fat: 5.35g | Prot: 6.25g | Carbs: 26.91g.
Dinner: Mutfağım Lahmacun. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|