Weigh In record (no journal entry) for 01 February 2021
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91.8 kg
Lost so far: 2.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1306 kcal
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Fat: 58.59g | Prot: 46.50g | Carbs: 146.57g.
Breakfast: Jean Hervé Sirop d'agave , Heudebert Biscottes 6 Céréales. Lunch: Amandes, Carrefour Fromages Râpés Spécial Pâtes , Leerdammer Original, Isla Délice Délice de Poulet, Crêpes Nature. Dinner: Carottes Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Parmesan (Râpé), Panzani Pâtes Cuites. Snacks/Other: Galette des Rois, Starbucks Macchiato Noisette. more...
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Losing 0.1 kg a Week
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lindario75's Weight History
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