Weigh In record (no journal entry) for 01 February 2021
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76.7 kg
Lost so far: 5.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1707 kcal
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Fat: 42.47g | Prot: 72.28g | Carbs: 263.00g.
Breakfast: Ja! Streichgut , REWE Laugenbaguette. Lunch: Mandarine, Banane, Linsencurry, Naturreis (Gekocht). Dinner: Olivenöl, Cocktailtomaten, K-Classic Körniger Frischkäse, Radieschen. more...
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Losing 2.1 kg a Week
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KnutDresden's Weight History
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