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kimyounara
Journal
01 Feb 21
kimyounara's Journal, 01 Feb 21
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Weigh In record (no journal entry) for 01 February 2021
60.5 kg
Lost so far:
2.3 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2021:
1553 kcal
Fat: 92.01g | Prot: 82.57g | Carbs: 102.10g.
Lunch:
곤약, 농심 진진짜라.
Dinner:
교촌치킨 허니콤보.
more...
1880 kcal
Exercise:
Weight Training (moderate) - 1 hour, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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kimyounara's Weight History
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