Weigh In record (no journal entry) for 01 February 2021
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82.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2784 kcal
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Fat: 154.31g | Prot: 92.10g | Carbs: 264.20g.
Breakfast: Мандарины, Кофе, Маскарпоне, Кальцоне. Lunch: Дольче Десерт Страчателла-Кокос, Легко Нагетсы . Dinner: Красное Яблоко, Дольче Десерт Страчателла-Кокос. Snacks/Other: Кешью, Корона Чёрный Шоколад 56%. more...
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Losing 0.2 kg a Week
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