Weigh In record (no journal entry) for 01 February 2021
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67.2 kg
Lost so far: 14.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1201 kcal
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Fat: 28.19g | Prot: 44.66g | Carbs: 193.58g.
Dinner: Superindo Kerupuk Kemplang Panggang, Bimoli Minyak Goreng, Nasi Putih, Nasi Putih, Ayam Goreng, Saori Saus Tiram, Bakso Daging Sapi, Jagung Rebus, Sawi Putih. more...
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Gaining 0.1 kg a Week
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megirsmli16's Weight History
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