Weigh In record (no journal entry) for 01 February 2021
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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744 kcal
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Fat: 28.65g | Prot: 52.69g | Carbs: 68.09g.
Breakfast: Bounty Bounty , Азовская Кондитерская Фабрика Козинаки Кунжутные. Lunch: Fitolain Шиповник Натуральный Растворимый, Sen Soy Чипсы Нори, Гречка Отварная, Цукини, Судак Запеченный. Dinner: Fitolain Шиповник Натуральный Растворимый, Блинчики. more...
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Losing 0.3 kg a Week
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tatyanashkuro's Weight History
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