Weigh In record (no journal entry) for 30 October 2013
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82.7 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2013:
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250 kcal
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Fat: 6.50g | Prot: 6.00g | Carbs: 46.00g.
Breakfast: C&H Granulated White Pure Cane Sugar, Hy-Vee Light Italian Bread. Snacks/Other: Sunbelt Peanut Butter Chip Chewy Granola Bar. more...
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Gaining 0.5 kg a Week
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 Comments
I bet you can break that 180 barrier by next Wednesday. Go for it!
30 Oct 13 by member: stoppingthecycle
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Time For a Change Mom's Weight History
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