Weigh In record (no journal entry) for 31 January 2021
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60 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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583 kcal
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Fat: 24.03g | Prot: 22.79g | Carbs: 65.05g.
Breakfast: Croissants de Mantequilla, Mercadona Leche Semidesnatada, Carrefour Fiambre de Pechuga de Pavo, Café. Dinner: Hacendado Crema de Pollo con Verduras. Snacks/Other: Hacendado Maiz para Palomitas. more...
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Gaining 0.2 kg a Week
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