Weigh In record (no journal entry) for 31 January 2021
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1078 kcal
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Fat: 33.19g | Prot: 105.14g | Carbs: 88.00g.
Breakfast: Геркулес Овсяная Каша на Молоке, Сырники. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Barilla Макароны Отварные. Dinner: Fish House Минтай Филе. more...
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steady weight
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Jourmari's Weight History
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