Weigh In record (no journal entry) for 31 January 2021
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66.1 kg
Lost so far: 0.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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2185 kcal
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Fat: 86.07g | Prot: 52.98g | Carbs: 253.62g.
Breakfast: Peanut Butter Sandwich, Tea India Tea, Peanut Butter Sandwich. Lunch: Akki Rotti, Ching's Secret Schezwan Chutney, Mother Dairy Plain Dahi. Dinner: Best Western Red Mirchi Parantha, Chilli Paneer, Dal Makhani. Snacks/Other: Chocolate Chip Biscuits (Higher Fat) , Tea India Tea, Grapes. more...
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Gaining 0.5 kg a Week
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bmahna85's Weight History
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