Weigh In record (no journal entry) for 31 January 2021
|
71.1 kg
Lost so far: 7.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
1440 kcal
|
Fat: 86.76g | Prot: 84.22g | Carbs: 86.03g.
Breakfast: Los Volcanes Queso Panela, Mandarinas. Lunch: Aceite de Oliva, Arroz Blanco, Carne de Conejo. Dinner: Aceite de Oliva, Mandarinas, Great Value Queso Chihuahua, Sopa de Cebolla (Enlatada, Condensada), Wendy's Ensalada Cesar con Pollo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IULII la flaca's Weight History
|