Weigh In record (no journal entry) for 31 January 2021
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71.6 kg
Lost so far: 39.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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2456 kcal
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Fat: 74.90g | Prot: 162.49g | Carbs: 283.97g.
Breakfast: Myprotein Impact Whey Protein Natural Chocolate, Lindt Chocolat Noir 85%, Pancakes. Dinner: Chou Vert Cuit, Piments Verts (en Conserve), Fenouil Cuit, Patate Douce (sans la Peau, Cuite, Bouillie), Pêche Océan Merlu Blanc. Snacks/Other: Pancakes, Banana Bread, Myprotein Peanut Butter, Lidl Fromage Blanc 0%, Lindt Chocolat Noir 85%, Myprotein Caséine Micellaire. more...
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Losing 0.4 kg a Week
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dadoo6907's Weight History
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